HAPPY NEW YEARS! Day One of Whole 30


Day Numero Uno!

This is what today (which is technically two days ago because I started blogging late) looked like for me:

Breakfast: 3 Egg Omelette with tomatoes, onions, coconut oil, and salt. 8 Strawberries, raw. Green Tea.

Lunch: Lemon-Cranberry Shrimp & Broccoli (Recipe below)

Snack: 2 Oranges

Post-Workout: 1 Banana

Dinner: Lemon-Cranberry Shrimp & Broccoli (I prepped enough for two to three meals)

Snack: Raw Almonds

Lemon-Cranberry Shrimp & Broc Recipe

1/2 yellow onion

3-4 large stalks of fresh broccoli

2 TBSP coconut oil

2-3 servings of pre-cooked shrimp (defrosted)

1/4 cup of dried naturally sweetened cranberries

1/2 lemon yields juice

Place your coconut oil in the pan on medium-high heat . Chop your onions while it is heating up and then add when it is beginning to sizzle. Chop the broccoli into bite-sized pieces and add it to the oil and onions. Add some water if the broccoli seams dry and allow it to steam for 4-5 minutes. Rid the pan of excess water and add the shrimp to the pan along with the cranberries and lemon juice. Cook for another 4-5 minutes and salt and pepper to taste.



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