Whole 30 – Day Five

I loved my breakfast on day five! It was AH-MAZING.

image

Breakfast: Almond Butter & Fruit Salad: Strawberries, Blueberries, 1 TBSP Almond Butter, Coconut Chips, 1/4 cup of Cashews. Green Tea.

Lunch: Lemon-Cranberry Shrimp Sautee (easy, why not, right?)

Dinner: Grilled Shrimp with Scallion Oil Sauce, Sweet Potatoes, Green Beans.

Dinner (Part Two because I am a hungry girl): Lemon-Cranberry Shrimp Sautee

Snack: Vega Shake, 1/4 cup of dried of fruit

Arm Workout

4×10 Alternating Bicep Curl (17.5lbs)
S.S. Preacher Curl (30lbs)
4×10 Hammer Curls (17.5lbs)
S.S. Reverse Curl (20lbs)

6×10 Tricep Pulldown (35lbs)
S.S. Single Arm Pulldown (10lbs)

I didn’t have much time so I was in an out of the gym!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s