Whole 30 – Day Twenty – Three


Throwback to when I had too much swag for you.

Breakfast: Salmon Pepper Fritatta (again, always) vitamins, green drink, etc.

Lunch 1: Shrimp, Green Beans.

Lunch 2: Shrimp and Broccoli with dried berries

Dinner: Salmon Cake with 2 Deviled Eggs (Avocado Deviled Eggs, obv)

Dinner 2: Tilapia and Zoodles

Snack: 1/4 cup of pistachios, Larabar with Almond Butter

I have been really effing hungry lately. This is about 1600 calories worth of food.

Workout: Cardio & Abs

Intervals on the treadmill for 25 minutes

Abs: Russian Twists, Crunches, Oblique Crunches, Leg Raises.



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