I am so done with this weather. I originally wanted to go to hot yoga tonight but of course it snowed. I decided I didn’t want to lose my good parking space and took the night off. I did some light stretching at home but for the most part tried to keep my back and shoulder from working too hard.
This photo just makes me smile. I hope it makes you smile too
Fasted Cardio -55 min, hill intervals, 3.2mph
Breakfast: Seafood Fritatta Stuffed Pepper (recipe in previous post)
Lunch 1: Alaskan Salmon Burger, Mixed Greens, Almonds, Raspberries
Lunch 2: Same as above
Dinner 1: 1 Whole Egg, 3 TBSP Egg White Omelet with Smoked Salmon
Dinner 2: Optimum Performance Whey, 2 Rice Cakes, 1.5 TBSP PB