French Toast Quinoa-Oats


French Toast Quinoa Oats
Serves 6

1 Cup of Steel Cut Oats
1/2 Cup of Quinoa
1 TBSP Coconut Oil
2 TBSP Cinnamon
2 TBSP Swerve Sugar Replacement
4 Cups of Water
Toppings: Fruits, Almonds, Nut Butter

In a large sauce pan melt your coconut oil and add the oats and quinoa to it. Mix it in the oil for a minute or so until all of it is covered. Add 4 cups of warm water to the sauce pan and it should be warm enough to bring to a boil quite easily. Let it simmer for 20 minutes. Midway, around the 15 minute mark, add the cinnamon and swerve to the saucepan and mix. Mix every few minutes to prevent sticking/burning. Scoop a sixth of it out and enjoy and save the rest for later 🙂

Macros Per Serving (without toppings):
Calories: 163
Fats: 4g
Carbs: 27.3g
Fiber: 3.7g
Protein: 5.3g

In the photo above I used Strawberries & P28 White Chocolate PB for toppings 🙂


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