Today, I hurt my knee 😦 Unfortunately I couldn’t get to the gym for my leg day because of it so I am resting it up and healing for an intense session this weekend.
Fasted Cardio – 30 minutes
Breakfast: Fruit Salad & Protein Smoothie
Lunch: Protein Pancakes
Dinner: Smoked Salmon and Sweet Potato Omelet, Toast
Snacks: Rice Cake with PB
Workout: None, recovering from a leg injury.
P.S. It’s ANOTHER SNOW DAY. -_-