Today, I am sleepy as hell and I am not in the mood to write a cute/factual intro so I am just going to post some random photos instead. Here is an old photo of my pup Sky with David’s treadmill. She was quite unhappy with me for waking her to do early morning cardio. She’s a couch potato and any if you disturb her sleep, she will be looking for answers as to why you would do such a horrible thing.
Breakfast: 1/2 Cup of Oats, 1 tbsp Almond Butter, 1/2 TBSP Dairy Free Chocolate Chips, Vegan Protein Shake
Lunch: Beyond Meat Grilled “Chicken” 1 1/2 Cup of Broccoli & Califlower
Dinner: Vegan Thai Chicken & Zoodles & Avocado Toast with Beyond Meat Chicken (I was hungry af)
Snack: Protein Bar
Workout: I couldn’t make it to the gym today (sigh) because i have been feeling a bit under the weather. Sometimes, it is best to stop yourself from getting rundown and taking a day off than forcing yourself to go and getting sicker. Be smart with your body, guys!